Rooting Four You

Beetroot is a rich source of nitrates, improving blood flow and enhancing performance by increasing circulation and oxygen delivery to muscles, as well as nature’s most abundant source of betalains - a red-pigmented anti-inflammatory, antimicrobial antioxidant proven to lower cholesterol, regulate blood glucose levels, and serve as a component to anticancer drugs.

Carrot provides beta-carotene, an orange-pigmented antioxidant our bodies convert to vitamin A - a retinoid vital for vision health (so you can see yourself for the queen/king you are 💋) and skin health as it promotes collagen and elastin production, reduces fine lines and hyperpigmentation, and protects against photoaging UV-damage.

Ginger contains micronutrients and potent antioxidants well known for its medicinal properties, clinically proven to reduce nausea, heartburn, pain, and inflammation while improving digestive function, and protecting against neurodegenerative disease as well as heart disease by lowering blood pressure and blood lipid levels.

Turmeric is abundant in curcumin, a powerful anti-inflammatory antioxidant proven to reduce pain, protect against cell damage, regulate mood by elevating serotonin and dopamine levels, and prevent inflammatory, metabolic, neurological, skin, and heart diseases as well as cancer.

Vitamin B12 is a vital factor of red blood cells formation, brain function, nervous system health, DNA synthesis, and energy metabolism - processes often linked to endurance and physical performance.