Wine Down

Beetroot is a rich source of nitrates, improving blood flow and circulation, as well as nature’s most abundant source of betalains - a red-pigmented anti-inflammatory, antimicrobial antioxidant proven to lower cholesterol, regulate blood glucose levels, and serve as a component to anticancer drugs.

Strawberries are abundant in anti-inflammatory antioxidants that protect cells against oxidative stress and damage, reducing risk for disease, slowing cognitive aging, and supporting brain and heart health. Despite it’s sweet taste, it has a low glycemic index, reduces insulin resistance, and won’t cause spikes in blood sugar.

Tart Cherry are rich in sleep-regulating hormone melatonin as well as antioxidants that reduce inflammation, pain, soreness, and swelling while improving cognitive function, protection against oxidative stress, and exercise recovery.

Lavender provides calming properties that soothes inflammation, improves mood, boosts sleep quality, reduces restlessness, and alleviates fatigue, anxiety, and depression.

L-theanine is an amino acid supporting the production of neurotransmitters that reduce stress, anxiety, and cognitive dysfunction as well as promote relaxation, increased blood flow, healthy sleep quality, mood regulation, and mental clarity.

Magnesium plays a key role in protein synthesis, energy production, maintaining muscle and nerve function, and regulating neurotransmitter activity especially involved in pain perception, muscle relaxation, and melatonin production which can prevent migraine headaches and improve sleep quality.